All persons using the sauna, do so at their own risk.

• Alcohol is not permitted in the sauna. Operators reserve the right to refuse admission to intoxicated persons.

• Children under the age of 16 are NOT permitted to use the sauna in without the supervision of an adult booked in the session.

• All hanging jewellery should be removed before entering the sauna as these will get hot very quickly and cause burns.

• All persons using the sauna do so at their own risk. If you have any reservations regarding sauna use, it is essential that you consult your GP before making a booking.

You must not use the sauna if you:

• Suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy or diabetes;

• Are pregnant

• Are prone to dizziness or fainting

• Have any fungal infections or open wounds on your body or feet.

• All persons using the sea as a 'cold plunge' do so at their own risk. Please ensure you are a confident swimmer, we do recommend entering the sea in dangerous sea conditions. On the day of your sauna, Salt & Steam operators will inform you of the conditions. If conditions don’t allow it, please use the cold plunge baths provided.

Sauna Etiquette

• Sauna etiquette must be adhered to at all times. This includes:

  • Removing footwear and washing feet in the bucket provided before entering the sauna.

  • Removing make-up and skincare products for hygiene reasons.

  • Ensuring you have not dyed your hair within the previous 72 hours.

  • Enter and exit the sauna in a slow and safe manner.

  • Keeping access points clear to allow other users to exit safely and swiftly if needed.

  • Please bring your own towel to sit on during your session.

  • We recommend 10-15 minute periods in the sauna at a time, after that you may enjoy the sea or fresh air to cool down before entering the sauna again.

  • Gently pour water onto the sauna stove.

  • Only pouring the provided 'sauna water' on hot rocks.

  • Not touching any part of the stove / stove cage or rocks.

  • Glass is not permitted inside the sauna. Please bring your own water bottle and leave in the changing area.

  • Arrive at 5 minutes before your session so you allow time to get changed to enjoy your full time slot.

  • Please do not take photographs or videos during our communal sessions to respect our other guests.

Salt & Stone Saunas take no responsibility for the damage or loss of customers' property.

Salt & Stone are not liable for loss of life or injury during your sauna session.

Group Booking Responsibility

• If you are making this booking on behalf of a group, it is your responsibility to make your group aware of the terms and conditions and to practice safe sauna use. Please share the details provided here.

Admission Policy

• We reserve the right to refuse admission for any reason that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.